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ABOUT YOGBREATH


Hi, Welcome to the world of Yoga. My name is Pooja, the energy behind Yogbreath. As a practitioner turned teacher, I'm passionate about sharing authentic yoga practices with the world. Years of personal practice and solid foundation transformed my outlook towards life. I learnt it is easy to live a peaceful life even if everything spirals out of control. When you dedicate the time towards building a better you, it gets easier to navigate life.

For years of working in the healthcare field, I realized people wait too long to take care of their body and mind and then regret later. The real transformation of health begins when you take things in your own hands, take baby steps towards building a routine. Yoga has such a well rounded approach towards health taking care of body, breath and mind. So lets start the journey together !!