This workshop will be held in person WHEN-April 12th, 2026 VENUE- Doon Pioneer park community center, Kitchener, ON TIME- 12pm-2.30pm 🌿 Energy Reset Workshop – What You’ll take home An understanding of your body type from Ayurvedic perspective How to change your foods for increased energy Underst...

This class offers the opportunity to book individual 1-hour sessions focused entirely on your personal needs. Each session is fully customized to address specific pain points, limitations, or goals in your yoga practice. Who are these individual sessions for? Someone with a past injury who may no...

This class is offered as a part of the hybrid monthly package (In person +ZOOM combined). It runs from my home studio. As of now 2 scheduling spots are 8.30-9.30 am and 9.45-10.45 am(Sat and Sun). To register for this class you have to be part of the monthly membership.

This Zoom class is part of Online monthly membership package. Repeats every weekday except FRIDAYS. It is conducted on ZOOM. To enroll in this class, register for monthly online package on the membership page. Zoom link will be provided once enrolled on the membership page. Scheduled on Mon-Thur-...

This Zoom class is part of Online monthly membership package. Repeats every weekend. It is conducted on ZOOM. To enroll in this class, register for monthly online package on the membership page. Zoom link will be provided once enrolled on the membership package. Scheduled on Weekends 8.30-9.30 am...

This evening class is offered in person at my home studio from 5-6 pm and 6-7 pm. The class operates on all weekdays except FRIDAY. This is part of the monthly hybrid membership package. To access this class, purchase the monthly membership through the membership page.