Monthly membership where classes are conducted online on ZOOM during the week and on weekends. This package offers you access to all LIVE ONLINE classes (currently everyday except FRIDAY). You can sign in online through a free zoom account (A welcome email will be sent with instructions after payment). Classes are designed for experienced yogis and also someone who does not have any prior yoga knowledge. Works well for someone who is unable to commute for in person classes due to time constraints. Also great if you are looking to start yoga but are not yet prepared to join group classes. What you will learn:

1. How to combine movement with breath to get benefits of yoga
2. Joint alignments during postures to avoid injuries
3. Tricks to go deeper into the body with mindful movement