This monthly membership package gives you access to 2 In person classes per week (choose from MON,TUE, WED, THUR, SAT and SUN) and and all online classes offered by me ( currently everyday except FRI). This hybrid model works great if you prefer feedback directly and are also looking for flexibility to join online on other days. What you will learn:

1. Joint alignment and hands on adjustments for poses

2. Sun salutation sequences

3. How movement combined with breath work gives you added benefits in yoga

4. How anatomy plays a role in your body movements

5. Insights onto yoga philosophy, to take your yoga practice to the next level

   You can try before signing up. Send me an e mail or use sign up for a free class calendar on home page to try out.