Let the power of yoga guide you from within
Welcome to Yogbreath
Learn how Yoga can change your world of space and possibility
ABOUT ME
🌿 Meet Your Guide: Pooja Budhiraja
Hi! I'm a 500-hour certified yoga teacher and an ongoing student of Ayurveda.
My yoga journey began when I was just 19, living in India. Out of curiosity, I started attending yoga classes. While I didn’t fully dive into the depth of the practice back then, I found myself returning to it in different phases of life.
It wasn’t until I entered my forties and completed my teacher training in Rishikesh, the heart of classical yoga, that everything truly shifted. I immersed myself in the philosophy, history, and anatomy behind the practice—and began to see yoga not just as movement, but as a complete system for living.
Now, as I approach my 50th birthday, my mission is to inspire others with the same passion and help them experience how yoga, when practiced mindfully with breath and awareness, strengthens both body and mind.
Outside of yoga, I'm a people-person at heart. I love spending time with my family and friends, sharing good conversation, and building community.
✨ Join me on this journey, and discover how integrating classical yoga philosophy into your asana practice can deeply elevate your health, energy, and overall quality of life.
Are you new?
Buy a one month unlimited ONLINE membership for $50
Buy in person + online class package for $75
In person classes
I offer in person classes from my home studio two days a week. Classes are suitable for all levels as I offer modifications based on your fitness level.
ZOOM online classes
Online classes are offered through Zoom. You would choose this option if you are looking for Online only membership.
One on one class
If you are looking to get better at any specific pose, cannot make it to a group class or feel better spaced in one on one, this is the class for you. This option gives you more attention and alignment.
Testimonials
"I'm happy to join Pooja's classes for my overall well being. Its bought a real sense of structure and balance to my daily habits. She is helping me build healthier habits both physically and mentally. As an instructor she is incredibly knowledgeable and patient guiding through each pose with clear step by step instructions. Whether you are beginner or have some experience, you feel motivated to improve. Its not a workout, its a positive shift in lifestyle for me"
-HIRAL VYAS
"Great yoga sessions! I have been attending classes for a month. Pooja is very attentive and makes sure everyone is comfortable, offering modifications when needed. The class is a perfect mix of relaxation and challenges, leaving me feeling refreshed and centered. Highly recommend"
-HARSHITA GUPTA
"Thank you Pooja! You are truly an inspirational teacher. Love coming to your classes and learning something new about myself every time. Your guiding words bring me peace and positivity!"
-ANITA TRIKHA
"Thank you Pooja for creating an amazing community. I absolutely love attending your classes. Grateful to have a teacher like you."
-NEHA. M
Frequently asked questions
Why choose Yogbreath for your practise?
My goal at yogbreath is to offer accessible classes for all, while building a community of like minded people. That's why I offer a hybrid model-In person and Online which ensures continuity in practice. My monthly memberships are reasonably priced so you can try out and feel how regular yoga practice can enhance your life positively
What kind of yoga do you teach?
I mainly focus on Hatha style yoga classes. They are medium paced classes with a combination of small flows and breathing practices( pranayama). Classes are planned keeping a balance between body(asanas), mind control(meditation) and breathwork which is the original version of Yoga.
I have never done Yoga. Will your class be suitable for me?
My classes are medium paced and I offer modifications to accommodate all levels. My goal is to create a community where everyone feels comfortable and not judged. Yoga is for personal growth, not for competition.
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